tag:blogger.com,1999:blog-1851837863572026859.post3544322822228046641..comments2023-07-24T08:21:54.688-05:00Comments on Grains&More: fitness fun for kids with busy parentsMira Dessyhttp://www.blogger.com/profile/02000740893579256567noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1851837863572026859.post-36684469660607256352012-05-08T09:08:24.647-05:002012-05-08T09:08:24.647-05:00I don't believe kids fitness should be complic...I don't believe kids fitness should be complicated or just a watered down version of adult exercises.<br /><br />Although I think core training is great for serious adult fitness I don't think it should be a priority for children.Jeff@MyFamilyExercisehttp://www.myfamilyexercise.com/why-is-free-play-for-kids-so-important.htmlnoreply@blogger.comtag:blogger.com,1999:blog-1851837863572026859.post-80851649271712358252012-05-04T04:55:52.444-05:002012-05-04T04:55:52.444-05:00Let’s face it to enjoy your spare time you must ge...Let’s face it to enjoy your spare time you must get into some sort of physical training routine. You must develop this arduous zest for life deep in the central heart of your being. This zeal for life must be in your purpose. The essential practices of your purpose must be an athlete endeavor. We must be faithful to our practices and teach the essentials to all who would benefit. These essential benefits help you to function with your optimum efficiency. It allows you to function as an organic whole, not overt, unnecessary tension that stems from the ego. If your core is weak, other areas outside the core have to compensate. Don’t be a casual observer while life passes you by. Love every minute of it.<br /><br />“Core Training” is the definition of essential practices we are looking for, whether it be Pilates, martial arts, yoga, the Olympiads, and dance all have core training as its key. But, golf will also benefit from core training. You simply must have core strength to be a powerful and explosive athlete. To have that vibrant youthful resiliency, you must have core strength. The “Core Strength” can be achieved by motivating yourself to focus on an all body exercise regime, covering your arms, abs, back. shoulders, glutes, legs, and glued togther with a balanced diet, but firstly you must be motivated to achive balance in your life, without the necessary motivation all your goals and ambitions will end in nothing.Anonymousnoreply@blogger.com