grocery store flow chart

Remember my motto:  Eat well to be well?  Obviously a lot of what we eat has to come from somewhere and for most of us that starting point is the grocery store.  A lot of people have sent me this very funny flow chart "How To Find Real Food At The Supermarket" by Darya Pino of Summer Tomato .  I love it and am taking her permission to "feel free to share this with friends" by sharing it with all of you.

While written in a humorous vein it certainly isn't too far off the mark.  If it's not whole food don't eat it.  Too many ingredients?  syllables?  vague claims about health?  It's probably not healthy.