Grains&More

news | photo: mconnors It's never the same thing two weeks in a row.  This is a snapshot of what I find interesting; health, nutritio...

in the news | photo: mconnors It's a new week and this is what's on my mind: Cocoa can be the new cranberry - according to thi...

probiotic - lactobacillus bulgaricus | photo: Gengiskanhg A recent study done in Sweden entitled, " Low diversity of the gut microbi...

This is a guest post from my friend Trudy Scott (CN).  She is a Certified Nutritionist and the founder of www.everywomanover29.com , a thriv...

The post I wrote on  lacto-fermented pickles  seems to have generated a lot of interest.  I've gotten quite a few emails from folks abou...

Back in May I attended the National Association of Nutrition Professionals Conference.  One of the sessions that I attended dealt with natur...