Grains&More

Just a short post today.  I recently found out that a number of my friends didn't know this super simple trick for growing spring onions...

sprouted spelt and chia bread | photo:  wattle12 I recently received a question from Hope who wanted to know about sprouted flours (speci...

I love bean sprouts.  They're delicious and a great source of nutrition.  Just the act of sprouting beans increases their nutrition.  It...

Claire wrote in and asked, " I have a question re: grinding your own flours out of grains, say brown rice flour, garbanzo bean flour, e...

In the tastes-better-than-the-picture category we have today's lunch offering.  A conversation earlier in the day with my friend Blujay ...