Grains&More

Using the Random Number Generator we have a winner for the Leap Day Giveaway. I tried a totally new system this time and used a service wh...

Whoo hoo!  We love free stuff.  And there's a great gift on the way to one lucky winner. The nice folks over at PurelyGreat are offeri...

Recently a package with this selection of nutrition bars arrived in my mailbox from the nice people at Kardea Nutrition . While I was under ...

Rocky Mountain Organic Meats When I teach classes helping folks learn how to make good healthy choices for their diet, organic is at the ...