Grains&More

I have some clients who need to avoid dairy products.  Invariably when they find this out their first question is "Don't I have t...

news | photo: mconnors It's never the same two weeks in a row.  This is what I find interesting in the fields of health, nutrition, ...

water with lime | photo: o0o0xmods0o0o Those of you who read my Facebook Fan Page know that I regularly remind people to start thei...

Merriweather | photo: miradessy My husband and I were fortunate enough to be able to take a Wild Edibles Foraging Tour with Merriweather ...

Just a short post today.  I recently found out that a number of my friends didn't know this super simple trick for growing spring onions...

Purslane | photo:  Aomorikuma Merriweather has been posting delicious pictures and food ideas for many of his foraged delights. The oth...

Swiss chard | Jonathunder I love Swiss chard.  Of course I love all of the dark leafy green but Swiss chard is one of my favorites.  Colo...