Grains&More

Showing posts with label summer. Show all posts
Showing posts with label summer. Show all posts
Friday, August 3, 2012

national watermelon day

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watermelon | photo: Beyond silence Enrique Caruso once said, "Watermelon, it's a good fruit.  You eat, you drink, you wash your...
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Saturday, July 2, 2011

stay well-hydrated for summer

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Water | photo:  Suat Eman With summer just around the corner and temperatures rising  it's important to stay well-hydrated during th...
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Thursday, June 30, 2011

blueberry bliss

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I recently went blueberry picking with a friend.  We went to our local blueberry orchard, Moorhead's Blueberry Farm .  The owner, Sid, t...
Thursday, April 7, 2011

swiss chard

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Swiss chard | Jonathunder I love Swiss chard.  Of course I love all of the dark leafy green but Swiss chard is one of my favorites.  Colo...
Saturday, April 2, 2011

yogurt

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I've been seeing changes in yogurt in the grocery stores lately.  It used to be that yogurt was mostly a gelatinized "Swiss-style...
Saturday, May 22, 2010

agua fresca

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Spanish for fresh waters this is a refreshing summer drink with origins in Mexico where it is sold by street vendors.  Sometimes you can fin...
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Mira Dessy
A Certified Nutrition Educator helping others learn how to eat well to be well.
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