Grains&More

Achieving and maintaining a healthy lifestyle is arguably the most rewarding and satisfying goal you can set yourself. However, ensuring a...

September is National Honey Month.  That sweet, drippy, delicious treat.  Honey comes in many different flavors depending on where the b...

It's never the same two weeks in a row.  A collection of what I find interesting in the world of food, nutrition and holistic living. ...

liquid gold | photo:  Becky S. This is a guest post from my friend Becky S. who lives in the northeast.  One day she happened to mention ...

raw cane sugar | photo: Fritzs Sam recently asked, " Can you do a series on hidden sugars in foods? And their various names? I have ...

Keep your teeth | photo: Bamagirl I was recently talking with someone who was concerned about her young son.  He apparently has weak dent...

ready, set, bake Baking is wonderful and something I love to do.  Even more fun is to bake with kids.  They're so excited and fasci...

Today we have a special treat as my friend Christine shares her chocolate granola recipe. I've always loved granola because it's a ...

Missy had a few questions about changing the flour in recipes, away from using wheat flour, for a ginger snap cookie she wanted to make. Yo...

My friend Claire recently learned about using carob as a substitute for chocolate and decided that she wanted to try it. She felt that it ...

I wrote a previous post about using carob as a sweetener .  Since it really is more than just a sweetener I thought I would share a little m...

Someone recently asked me about carob. They were wondering what exactly it was and if the rumors of it being a substitute for chocolate wer...

Following up on yesterday's post, I received a number of questions about different types of sugar.  Rather than getting into a discussio...

I just received an email from my friend Helene: "I recently read that ' Rapadura is just Succanat made by another company. Then the...